Are you feeling scared of getting ill with the virus? Are you fretting about your immune system or eating more than you usually do? Or are you sitting more in meetings and watching more TV than usual? Our bodies may be more vulnerable than usual during this time because of our change in rhythms and the possibility of getting sick. This service will help us connect our minds and hearts to our bodies and focus on listening more deeply within.
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Humans can be hard on ourselves, giving no quarter for not knowing something the first time, allowing no room for the grace of learning....
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